blogilates:

Bikini Blaster 2 of 2. Hope you have the complete set now. If not, here’s 1 of 2. Do the whole video with me here. Okay, now go cray cray reblogging!!!!!!! <3 Cassey

@1 day ago with 3884 notes

(via gobeautiful)

@1 day ago with 55848 notes

blogilates:

Bikini Blaster 2! Sexy Legs Workout Part 1! Grab a magazine and a set of dumbbells!

@1 day ago with 386 notes

blogilates:

This is your Bikini Blaster 1 video! In a series to follow. This is your HIIT video for super fast fat burning to get lean and toned. These are the moves I did to get ready for my bikini competition…so trust me it works. Be sure to favorite, reblog, or pin this video. You’ll want to have the whole collection in one place. Are you readaaayyyyyyyy!!?????

@1 week ago with 1508 notes

Workouts by muscle group 

Here’s a list of all of my POP Pilates, POP Cardio, and workout videos. Pick your muscle group or exercise type and let the toning/fat loss begin!

WORKOUTS BY MUSCLE GROUP (ordered by most recently uploaded):

ABS (view full video gallery here)

ARMS/UPPER BODY (view full video gallery here)

BACK (view full video gallery here)

BUTT (view full video gallery here)

LEGS/THIGHS(view full video gallery here)

OBLIQUES/MUFFIN TOPS/LOVE HANDLES (view full video gallery here)

TOTAL BODY (view full video gallery here)

WORKOUTS BY TYPE:

BEGINNERS (view full video gallery here)

STANDING PILATES

EQUIPMENT (view full video gallery here)

PARTNER

CARDIO/HIIT WORKOUTS (view full video gallery here and here)

COOL DOWN/STRETCHING: (view full video gallery here)

(Source: melanie-is-healthy, via fitforinfinity)

@2 weeks ago with 4739 notes

blogilates:

BIKINI GIF!!!! 1 of 2. Do the whole Bikini Blaster video with me here. Reblog if you like this workout! Here’s 2 of 2 of this gif to complete the set.

@1 day ago with 3007 notes

(Source: nevver, via tumblrgym)

@1 day ago with 3017 notes

blogilates:

Bikini Blaster 2, part 2 of Sexy Legs!!! This completes your 20 min workout! Wohoo!!! Reblog if you love it!

@1 day ago with 403 notes
skinandbonesperfection:

so inspiring. 
@1 week ago with 359 notes
@2 weeks ago with 399 notes